If a man's penis is smaller than average, it can easily cause self-doubt, stress and even depression. Moreover, the myth that it is impossible to satisfy a woman with little masculinity only deepens the psychological problem in man, becoming a source of serious complexes.
That's why more than 60% of men have thought at least once about how to increase the size of their penis at home and what to do about it.
The main characteristics of the action of the means
Men should remember that there is no strict norm for the length of the genitals and this indicator is largely determined by the genetic characteristics of the organism. In addition, if the length of the arousal penis is less than 8 cm, then this is considered a deviation from the norm
Most changes in the length of the penis are aimed at increasing blood flow to the penis, making it larger. Also, some of them improve erections and promote testosterone production, which has a positive effect on a person's sexual function.
Browse the most popular tools and techniques
Before increasing the size of his penis, a man is advised to get acquainted with the most commonly used techniques, which are:
- Vacuum pump. This device creates a vacuum that increases blood flow to the penis, thus enlarging the penis. The vacuum pump is very easy to use. To do this, place the penis in a cylinder and then pump the air out of it.
- Use a custom ring. It should be worn at the base of the penis when aroused. The method will significantly enlarge the penis as well as prolong the time of sexual intercourse. The only disadvantage of this method is that after removing the ring the penis will be the same. It is also worth remembering that the ring can be worn for no more than 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with baking soda. This is a long-standing folk method that will help improve the growth of the penis. When done correctly, it is completely harmless.
To increase the size of your penis and at the same time not to harm yourself, doctors recommend not to use certain methods that can cause serious complications to a man. In this case, it is better to achieve a smaller effect than to put your health at risk.
Pills
Taking various dietary supplements and other means of untested action can cause hormonal disorders in humans, as well as cause a number of disorders in the reproductive system. Therefore, uncontrolled oral treatment without a prescription is considered undesirable for the practice.
Hanging loads
The method of hanging weights promises to increase manhood. The main disadvantage of this method is that it can damage the lining of the penis, cause swelling, scarring and curvature of the penis during erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis Enlargement: Surgery, Massage Effectiveness and Better Exercise
The most effective and at the same time the safest ways to resize the penis are massage, special exercises and jelking.
Various folk remedies, decoctions of medicinal herbs or infusions can be used as auxiliary methods to increase the size of the penis.
Massage
To massage the genitals, you must first apply massage oil. This will moisturize the skin and also prevent damage during the procedure.
You need to start the massage by pulling back the head of the penis. Then you should stay for a few minutes.
Then you need to massage the body along its entire length. It is advisable to repeat this procedure daily, trying not to hurt, but to stretch it.
Jelqing
The jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should be gradually increased, reaching 30 minutes. It should be remembered that the body must be massaged to avoid orgasm. If one feels that liberation is coming soon, this moment must be deliberately delayed.
Penis enlargement in this case will occur due to the load on the body. The man must act very carefully so as not to cause injury.
Exercises
Using penis enlargement exercises is one of the most useful techniques.
The following exercises should be used for this:
- Lubricate the penis with oil, grasp it with your thumb and forefinger at the base. Stretch the skin slowly.
- Gradually return to the base of the penis, then go down to the head, increasing traction.
- Grasp the penis at the base of the head. Stretch it until you feel discomfort.
Changing the penis during Kegel exercises also helps a lot.
Preparation of broths and infusions
A man can enlarge his penis at home thanks to the use of special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that arouses passion in men. You should drink 30 drops a day. The course of treatment should be long.
- Dubrovnik. It is best used in the form of infusion: take a glass of boiling water for 5 tablespoons of herbs. Drink the finished product in 2-3 doses.
- St. John's wort. It affects the blood circulation in the pelvis and also enhances potency. St. John's wort should be used as an infusion: take 2 cups of boiling water on a spoonful of herbs.
- Aloe. Mix a spoonful of juice of this plant with honey. Take three times a day.
- Sea buckthorn. In case of poor potency, sea buckthorn juice should be mixed with mummy and taken by the spoonful a day.
Use baking soda
Soda contains calcium bicarbonate, which has an effect on blood thinning. Penis enlargement is observed because the blood in the liquefied state flows better into the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda on the skin. Rub it thoroughly.
- Take a spoonful of baking soda and mix it in 1 liter of water. Apply a solution to perform baths. The duration of the procedure should be no more than 20 minutes.
Zoom operation
Today, masculinity can be increased by performing various operations. The most effective are the frenum plastics, dissection of the suprapubic area of the ligaments that hold the penis, as well as the imposition of special implants that make the body thicker.
In addition, in recent years, lipolifting is increasingly practiced, which is based on the introduction of its own adipose tissue into the body of the penis.
Before performing surgery, the man is advised to think carefully, as this is a very serious procedure that can cause a number of negative consequences in the form of swelling, pain and sexual dysfunction.